CHCH Morning Live Promotion.
Mention you saw us live on CHCH morning live and recieve a discount of over 50% off your first month's membership at CrossFit Ancaster.
New Dates – Women's only bootcamp – Starting January.
Women's only bootcamp. Commencing January. Guaranteed results. Call 905-648-6555 for further details. Free trial week commences week of January 9th.
CHCH Morning Live Promotion.
Mention you saw us live on CHCH morning live and recieve a discount of over 50% off your first month's membership at CrossFit Ancaster.
CPAT, Military & Law Enforcement Prep Course
A six week course is being offered to those who wish to improve their fitness level to pass the CPAT test or physical testing requirements for the military or law enforcement.
January Nutrition Competition.
Commencing January 9th to February 10th. CrossFit Ancaster's new year new you nutrition competition is back.
Ancaster Barbell Club.
Ancaster Barbell Club will be opening its doors to members commencing 10th January.
CrossFit WOD
Final standings CrossFit Ancaster Partner Games.
Scaled division. 1) We could carry less – 17 points 2) What's your name...
Standings after WOD 3 & Finale.
Points are not listed. Just positions! 3 works outs followed by a special bonus….. Scaled...
CrossFit Ancaster Partner standings & nutrition competion results.
Drum role please………………… standings are as...
Read More Posts From CrossFit WOD
Members and Events
Ancaster Barbell Club.
Ancaster Barbell Club will be opening its doors to members commencing 10th January....
January Nutrition Competition.
Commencing January 9th to February 10th. CrossFit Ancaster's new year new you...
CFA Olympic Lifting Competition
Crossfit Ancaster will be holding it's first ever Olympic Weight Lifting...
Read More Posts From Members and Events
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